Achieve Today

Identifying and Overcoming Limiting Beliefs | Interview with Adam Mortimer

Limiting beliefs are any belief that is holding you back from taking action and getting the results you desire. In this episode of the Achieve Today podcast, we sat down with Director of Coaching, Adam Mortimer, to discuss how to identify and clear out your limiting beliefs to achieve more, struggle less, and find happiness every day of your life. Enjoy!

Self-Esteem, Overcoming Judgement, and Knowing Your Worth

This week, we took 20 minutes of highlights from an amazing group coaching call on self-esteem, overcoming self-judgement, and knowing your worth. You'll learn how to create a belief system and gain a different perspective that allows you to feel important and boost your self-image on a daily basis. The host for this call was Coach Rainbow, who's been a professional coach at Achieve Today for almost 5 years. Enjoy!

Using Gratitude to Overcome Trials and Challenges | Interview with Adam

In this episode of the Achieve Today podcast, we sat down with Coach Adam Johnston to talk about overcoming life's biggest challenges with gratitude. Listen in and discover practical ways to see the good in every day. Adam shares incredible stories from his own life and the lives of others where gratitude has been the catalyst for complete change.
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Adam Johnston has been an executive coach at Achieve Today for almost 2 years. To learn more about him, go here: https://www.achievetoday.com/coaches
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Here are some timestamps from the interview...

| 1:25 - Gratitude is the most important emotion to manifest anything
| 3:35 - Adam talks about a student who recovered from heart disease with gratitude
| 4:53 - How to train yourself to see the good in everything you experience
| 10:28 - Practical ways to remember gratitude every day
| 13:32 - How to express gratitude when you lose your job
| 15:30 - How to stay grateful in health issues or anything you experience
| 17:26 - Adam shares the power of gratitude in his personal life
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Thank you for listening to our podcast. Make sure to follow us to get more content like this on a weekly basis!

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To get a free 45-minute consultation to clarify your goals, identify obstacles in your current journey, and establish future paths to success, go to https://www.achievetoday.com/
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Thanks for joining!

Body Language and Better Communication Strategies | Interview with Coach Jed

In this episode of the Achieve Today podcast, we sat down with Coach Jed to discuss communication. Jed gives several incredible tips to improve body language and understand communication at a deeper level. Jed also answers a few specific communication questions from students of the Achieve Today coaching program. Enjoy!
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Here are some timestamps from the interview...

| 1:27 - Jed explains the difference between a great and average communicator | 3:03 - Jed explains some great ways to actively listen in communication | 4:58 - How body language works in communication and several ways to use analog communication | 10:38 - Jed demonstrates an exercise that he does with families in crisis to understand communication better | 15:10 - Jed talks about the different parts of the body in regards to body language | 17:04 - Jed answers the question, "How do you bring up difficult discussions with people?" | 20:25 - Jed answers the question, "How do I overcome the fear of talking to someone important in networking?" | 21:36 - What is the number one rule when it comes to communication?
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Thank you for listening to our podcast. Make sure to follow us to get more content like this on a weekly basis!

INSTAGRAM: http://bit.ly/achieve_today
FACEBOOK: http://bit.ly/2Wqnn8V
TWITTER: http://bit.ly/achievetwitter
YOUTUBE: http://bit.ly/AchieveYT
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To get a free 45-minute consultation to clarify your goals, identify obstacles in your current journey, and establish future paths to success, go to https://www.achievetoday.com/
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Thanks for joining!

How to Be More Positive Every Day | Interview with Andrew

In this episode of the Achieve Today podcast, we sat down with Coach Andrew Brinton to talk about the best ways to choose authentic positivity every day. You'll learn more about habitual reactions to negative situations, limiting beliefs that determine how you might react, and true ways to find positivity in both good and bad times.
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Andrew has years of coaching experience in the personal development world. His life experience and stories are not only transformational, but incredibly insightful for anyone who is looking to overcome trials and become their best self. To learn more about him, go here: https://www.achievetoday.com/coaches
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Here are some timestamps of the interview...

| 1:35 - Andrew tells his story going from divorced and broken to positivity and growth
| 3:54 - Andrew talks about the importance of positive language
| 5:31 - Andrew explains habitual reactions, limiting beliefs, and how to find positivity in the bad days of life
| 12:03 - Andrew guides Jake through a clearing exercise to help identity and remove limiting beliefs
| 18:15 - Andrew tells a story of one of his clients overcoming feelings of betrayal and unworthiness
| 20:37 - Andrew provides more insight for Jake's limiting belief and more ways to identify your limiting beliefs
| 26:21 - Andrew shares about a student's transformation from suicidal and depressed to a life of hope and love.
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Thank you for listening to our podcast. Make sure to follow us to get more content like this on a weekly basis!

INSTAGRAM: http://bit.ly/achieve_today
FACEBOOK: http://bit.ly/2Wqnn8V
TWITTER: http://bit.ly/achievetwitter
YOUTUBE: http://bit.ly/AchieveYT
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To get a free 45-minute consultation to clarify your goals, identify obstacles in your current journey, and establish future paths to success, go to https://www.achievetoday.com/
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Thanks for joining!

How to Set Goals with Real Intent | Interview with Dana

In this episode of the Achieve Today podcast, we sat down with Coach Dana to talk about goal setting. You'll learn better ways to set your goals, build the right intent, and stay motivated every day. - Dana is one of our newest coaches at Achieve Today with a background of almost 10 years of experience with coaching and helping others achieve their goals. To learn more about her, go here: https://www.achievetoday.com/coaches - | 3:08 - How the goal-setting process has changed | 3:34 - 2 powerful reasons to set goals and stretch yourself | 6:44 - Dana explains her effective process of goal setting | 9:02 - Embrace your obstacles to achieve more goals | 11:49 - Using emotional intelligence to get aligned with your goals | 13:38 - The "Write and Burn" technique to let go of unwanted emotions and fears | 16:17 - Using repetition and emotion to motivate you towards your goals | 17:14 - Break past the New Years Resolutions curse and create the right intent with your goals | 20:45 - How often should you be looking at your goals? | 23:43 - Goals are about who you become - Thank you for listening to our podcast. To get a free 45-minute consultation to clarify your goals, identify obstacles in your current journey, and establish future paths to success, go to https://www.achievetoday.com/ - Thanks for joining!

Presence: Reclaiming Consciousness from Your Mind | Interview with Gil

In this episode of the Achieve Today podcast, we sat down with long-time coach Gil McIff to talk about presence and living in the now. Listen close as Gil will discuss what presence is and some very practical ways to start cultivating presence in your daily life.
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Gil has been an executive coach at Achieve Today since 2003 and has a wide variety of experience in the personal development world. He specializes in spirituality, influence, and other concepts that help bring people out of a state of suffering. Learn more about him here: https://www.achievetoday.com/coaches
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2:00 - Gil explains the concept of presence and finding fulfillment
5:38 - A couple of shockers when trying to understand presence
8:14 - How to practice presence and mindfulness
14:38 - The cause of self-sabotage, suffering, and negativity
16:08 - Negative emotions and the fight-or-flight concept explained
18:39 - The power of conscious choice
23:00 - Is presence the first step to true change?
24:29 - The importance of giving no resistance to what is
26:48 - Our 3 mindsets and a new perspective with presence
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Thank you for watching this video and listening to our podcast. Make sure to subscribe to our channel to get more videos like this on a weekly basis. Also, comment and say hi or give us input on what you really liked. Your comments are our fuel for future valuable content :)
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Join us and become an achiever today!

YOUTUBE: Achieve Today Corporate
INSTAGRAM: http://bit.ly/achieve_today
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To get a free 45-minute consultation to clarify your goals, identify obstacles in your current journey, and establish future paths to success, go to https://www.achievetoday.com/
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Thanks for joining!

How to Learn From Your Mistakes

No matter who you are or what circumstances you are in, mistakes are going to happen. You can let them destroy you, put you down, and limit your progression. OR you can learn from them, achieve your goals, and take the necessary risks that allow for happiness in every moment. In this podcast, Coach Gil will teach you how to remove the pain from past mistakes AND change your perspective to effectively combat fear with any potential future mistake.

3 Mindsets of Confident, Successful People

The perspective and mindset you have in life often affect the success and confidence you create. In this podcast, you'll discover 3 different mindsets and perspectives you can embrace to create more happiness, success, and fulfillment in everything you do. The content in this podcast is part of an exclusive course on the iAchieveToday platform: 3 Mindset Habits of Confident, Successful People. To take the full course, which includes more information and detail of each mindset habit, visit iAchieveToday.com.

How to Break the Habit of Self-Doubt

When it comes to the thoughts you have about yourself, are they mostly positive or negative? Do you beat yourself up for past mistakes, future fears, or anything in between? You're not alone. In this podcast episode, you'll learn how you can break existing patterns of self-doubt and negative self-talk. To do so, we're taking you deep into the discussion of a group coaching call hosted by coach, Rainbow Abegg, a couple of weeks ago.